Offerings
Welcome to Level Up Spiritual Coaching, LLC, where I am dedicated to guiding adults of all ages on their spiritual journey. My focus is on providing support, resources, and wisdom to help you explore and embrace your spirituality. Coaching sessions are designed to empower you to tap into your inner strength and find the path to healing and growth.
Discover a space where you can delve into your beliefs, struggles, and aspirations, and where you can gain the tools to navigate through them. My coaching approach is centered on empowering you to unlock your potential and find your own answers. I believe in your ability to heal and grow, and I am here to support you every step of the way.
Join me as we embark on this transformative journey together. Book a consultation to start your spiritual empowerment today.
Offering in person sessions or video sessions for Texas residents
Offerings
Session one:
Together we will collaborate to establish your personal goals to weave together the things you need to level up your spirituality and presence in your daily life. In this first session, I will ask you questions about your life experiences, beliefs, and things you would like to work on and change in your life.
Examples of Offerings for Spiritual Coaching:
-Meditation basics, practices, and techniques
-Grounding techniques
-Diaphragmatic breathing
-Intention setting
-Ways to gain access into the NOW
-Mindfulness skills and practices
-Chakras: what are they and how to meditate to balance your chakras and incorporate healthy lifestyle changes to balance your chakras
-Gateway basics (for preparing to use the Monroe Institute Gateway tapes)
-Connect with your spirit guides, angels, and higher self
-Tap into your own healing abilities and strength
-Learn ways to cleanse your energy, house, and work
-Learn about constructing your own at home alter or alter at work
-Journaling, dream journaling, and journaling to connect with your higher-self
-Ways to incorporate tools such as oracle cards/decks, crystals, and nature
-Ways to incorporate prayer and positive affirmations daily
-Incorporate art to connect with your higher power
Overcoming old beliefs and patterns from the past. Becoming the best version of yourself.
-Learn how to say yes to what your soul is calling you to do
-Healthy lifestyle choices (holistic approach)
-Address unhelpful core beliefs (about yourself, others, or the world) that are keeping you stuck
-Address energy blocks and energy drains
Self-discovery:
For the spiritual newbie or wanting to level up your connection with yourself, your higher-self, and your higher power.
-Step by step: construct your own spiritual practice for maintaining balance, inner peace, and connection to your higher self and higher power.
-Be prepared to explore the inner depths of yourself and self-reflect with questions posed to illicit thoughtful reflection on what you believe and are ready to let go of from previous beliefs or religion that is no longer serving you. And much more!
Support for Spiritual Awakening and Beginning Your Spiritual journey
-Share your spiritual experiences in a safe and supportive environment
-Learn new techniques to assist you on your spiritual journey
-Explore your changing beliefs and things you would like to try or incorporate into your spiritual practice